Hello, Compassionate Being,
I'm Rachel Alerte—a licensed marriage and family therapist, mindfulness & compassion-focused guide, and yogini in training.
I am a...storyteller. truth seeker. space holder. cycle breaker. connector.
Whether you're healing old wounds, unlearning survival patterns, or simply trying to feel more like yourself again—you're in the right place.
You're not here to be fixed.
You're here to reconnect with your truth, reclaim your agency, and move forward with intention.
I support folks—especially those within the BIPOC and LGBTQIA+ communities—in tuning into their inner wisdom, disrupting limiting beliefs, and taking empowered steps toward the life they deserve.
Whether you’re seeking therapy for deeper healing or coaching for aligned growth, I’m here to walk alongside you with compassion and clarity.
I work best with deep feelers, overthinkers, boundary-builders, eldest daughters/first-borns, recovering people-pleasers, and folks navigating identity, burnout, or big life transitions. Many of my clients are BIPOC, LGBTQIA+, and/or spiritually inclined, and all are seeking space to reconnect with themselves on their own terms.
In therapy (for Texas + Georgia clients), I help people regulate emotions, heal old wounds, and reclaim their power—with a trauma-informed, identity-affirming lens.
In coaching, I hold space for deeper transformation blending mindfulness, somatics, intention setting, and spiritual alignment to help you come home to yourself.
All sessions are held virtually. Therapy is available to folks in Texas and Georgia, and coaching is open to clients anywhere in the U.S. Whether you're joining from your living room, a parked car between errands, or your favorite quiet nook—this space is made for you.
Socials